Journey to Planche
Take it from me, you cannot enjoy life when your health is at risk. I've suffered from chronic pain since I was 17 and spent most of my life trying to get to the bottom of the problem. Maybe, after a 23 year search I may have found the answer.
Welcome to my health and fitness page. In these pages, I'll be sharing my personal experience on what worked for me and will hopefully influence you and others to live a healthier lifestyle.
When we take care of ourselves, we are less of a burden to the society and in turn we can help others in need.