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Journey to Planche
Take it from me, you cannot enjoy life when your health is at risk. I've suffered from chronic pain since I was 17 and spent most of my life trying to get to the bottom of the problem. Maybe, after a 23 year search I may have found the answer.
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Welcome to my health and fitness page. In these pages, I'll be sharing my personal experience on what worked for me and will hopefully influence you and others to live a healthier lifestyle.
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When we take care of ourselves, we are less of a burden to the society and in turn we can help others in need.
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